Light Work Journal

From the bestselling author of The Shadow Work Journal comes a new transformational self-help guide to healing and living your most authentic life An empowering, guided journey to discover and recharge your most precious inner resource: your energy. Your energy is the most vital power source you have. In The Light Work Journal, internationally bestselling author Keila Shaheen shows you to claim your energy; to protect it and to radiate it.Rooted in Depth Psychology, spirituality, and Carl Jung’s theory of individuation, light work empowers you to live a brighter, more radiant life and, in doing so, become a more magnetic human in every area of your life. Guiding you through life’s changes, from discovering a natural confidence from within, to creating a relationship that honours your needs and staying grounded in your self-worth, this journal invites you to step into your power.The result is a life lit from within – one where you feel emotionally grounded, spiritually empowered and fully alive.