Nicole Malette is an instructor and PhD candidate in the Department of Sociology at the University of British Columbia. Her work focuses on how post-secondary institutional contexts impact undergraduate student mental health and mental health service-use.

• Introduction: Knowing You're Not Alone1 Managing the Transition to University2 Valuing and Supporting Diversity 3 Understanding Mental Health4 Meeting Academic Hurdles Head-On5 Making Time for Friends and Extracurriculars6 Going Out and Staying In7 Doing It All and Still Having Time for You8 Recognizing the Signs of Mental IllnessConclusion: Keeping a Healthy MindSources; Index

Nicole Malette is an instructor and PhD candidate in the Department of Sociology at the University of British Columbia. Her work focuses on how post-secondary institutional contexts impact undergraduate student mental health and mental health service-use.

• Introduction: Knowing You're Not Alone1 Managing the Transition to University2 Valuing and Supporting Diversity 3 Understanding Mental Health4 Meeting Academic Hurdles Head-On5 Making Time for Friends and Extracurriculars6 Going Out and Staying In7 Doing It All and Still Having Time for You8 Recognizing the Signs of Mental IllnessConclusion: Keeping a Healthy MindSources; Index

Nicole Malette is an instructor and PhD candidate in the Department of Sociology at the University of British Columbia. Her work focuses on how post-secondary institutional contexts impact undergraduate student mental health and mental health service-use.

• Introduction: Knowing You're Not Alone1 Managing the Transition to University2 Valuing and Supporting Diversity 3 Understanding Mental Health4 Meeting Academic Hurdles Head-On5 Making Time for Friends and Extracurriculars6 Going Out and Staying In7 Doing It All and Still Having Time for You8 Recognizing the Signs of Mental IllnessConclusion: Keeping a Healthy MindSources; Index