The central thesis of Is There Always Value to Adversity? is that adversity is neither necessary nor sufficient for growth. When does trauma lead to growth? Why? How? And in what sense, specifically? The evidence, masterfully summarized by one of the most prominent scholars in the field of post-traumatic growth, will surprise you. I found this book to be both honest and humane, balanced and self-aware, rigorous yet deeply personal, and clear-eyed and hopeful in equal measure. I recommend it to scholars and lay readers alike, with utmost enthusiasm and admiration.