From Gut Health to Mental Wellness 1
bokomslag From Gut Health to Mental Wellness
Familj

From Gut Health to Mental Wellness

Healthfit Publishing

Inbunden

469:-

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  • 194 sidor
  • 2024

This book explores the powerful connection between the gut and the mind and offers a unique 4-part holistic program that integrates mindfulness meditation, nutrition, and lifestyle modifications to conquer stress, anxiety, and depression.

  • Författare: Healthfit Publishing
  • Format: Inbunden
  • ISBN: 9781738431236
  • Språk: Engelska
  • Antal sidor: 194
  • Utgivningsdatum: 2024-03-12
  • Förlag: Healthfit Publishing

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