Cycling Chef
Recipes for Performance and Pleasure
Inbunden, Engelska, 2019
359 kr
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Fri frakt för medlemmar vid köp för minst 249 kr.UK WINNER - GOURMAND WORLD COOKBOOK AWARDS 2020'I can't think of a finer chef to have written a book on nutrition and diet for athletes' – Tom KerridgeA must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling's elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster.The Cycling Chef features more than 65 mouth-watering recipes - including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket.A good diet won't make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world class or any ambitious cyclist sub-standard. However, an optimised diet, whatever your potential, will help you reach your own personal performance goals.
Produktinformation
- Utgivningsdatum2019-03-07
- Mått193 x 246 x 20 mm
- Vikt749 g
- FormatInbunden
- SpråkEngelska
- Antal sidor192
- FörlagBloomsbury Publishing PLC
- ISBN9781472960023
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