Thomson and Jaque (both, kinesiology, California State Univ., Northridge) have written an innovative, insightful volume detailing how childhood and adult trauma may manifest in daily life and what people can do to overcome bouts of terror and negative feelings. This text combines evidenced-based insight with a creative approach to confront a challenging topic. The first part of the book discusses theories and processes of creativity, touching on aspects such as flow and phenomenological experiences. The text then delves into trauma, dedicating particular attention to the impact of adverse events in childhood, such as loss and exposure to violence. The third and most valuable section of the book discusses strategies for building resilience to help combat the consequences of traumatic experiences. Special attention is given to the importance of developing self-regulation and coping skills. The authors conclude the text by discussing ways to foster "creative resilience," the growth of aspects such as self-efficacy, optimism, and hope. The authors provide tangible solutions to individuals and their caretakers in cultivating creative resilience in their lives. Summing Up: Recommended. Advanced undergraduates through faculty and above.
