From exercising to getting enough sleep, you are in charge of your body. It's important to take good care of it. Using informative text and vibrant photos, Care for Your Body reminds you of simple ways to keep your body healthy. Complete with a glossary, a read more section, kid-friendly Internet sites, and an index.
Martha E. H. Rustad is the author of more than three hundred nonfiction children's books, on topics ranging from baby ducks to black holes to ancient Babylon. She lives with her family in Brainerd, Minnesota.
