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Fully revised and updated 3rd edition of the indispensable guide for anyone planning (or dreaming) about taking their bicycle on a long-distance adventure. This comprehensive guide will make that dream a reality whether it's cycling from Alaska to Tierra del Fuego, across Asia, around Australia or the length of Africa.Contents includes:Part 1 Planning and preparation: What kind of ride? Seasons Budget and time Companions Researching information Documentation Visas Insurance Money HealthPart 2 Bikes, Clothing & Camping Gear: Narrowing down your bike choices - Frame material and component options - Top touring bikes Comfort zone Tools and spares - Carrying luggage How much stuff? Bikepacking setup; Clothing Footwear; Camping Tents Sleeping bags and mats Stoves Treating water Kitchen essentials Electronic devicesPart 3 On the road: Transporting your bike Navigating Staying in touch Health Hygiene Staying Safe Dirt-road ridingPart 4 Route Outlines Europe to Asia & Australasia Practical information and touring tips for: Europe Southern route through Turkey, Iran and Pakistan Indian subcontinent Caucasus Central Asia Northern route through Russia & Mongolia East Asia South East Asia Australasia.Part 5 Route Outlines Africa Practical information and touring tips for: the Nile Route East and Southern Africa the Sahara West and Central Africa.Part 6 Route Outlines the Americas Practical information and touring tips for: Pan-American Highway - Alaska to the Lower 48 Pacific Coast Route Great Divide Mountain Bike Route Mexico and Central America Negotiating the Darien Gap Riding the Andes from Colombia to Patagonia .Part 7 Tales from the Saddle Seven first-hand accounts of spoke-bending biking adventures worldwide.Bicycle Maintenance AppendixThe Handbook contains 32 pages of colour including 28 photos and a 2-page world map showing Highlights of the Adventure Cycle-Touring World; over 250 black and white photos and 7 regional route outline maps.
Neil & Harriet Pike have cycled extensively in Europe, Asia and South America. They began their travels by buying bikes in Istanbul and cycling home to Oxford. An 18-month bike tour through the Andes followed, igniting a passion for cycling high roads which led to a traverse of the Himalaya and other parts of Asia. They blog at:pikesonbikes.com and run the website:andesbybike.com. They are the authors of another Trailblazer title: Peru's Cordilleras Blanca and Huayhuash - The Hiking & Biking Guide.
INTRODUCTION (1) PART 1: PRACTICAL INFORMATIONWhat kind of bike? (Touring , MTB, Trekking, Tandem, Recumbent, Which frame material- steel or aluminum, Folding bikes), Buying new: Top ten internationally available bikes, Setting up your bike for the Big Ride (Wheels, Tires, Gears, Pedals, Saddle, Comfort, Seat position, Saddle position, Handlebars - type, adjustment, padding), Load carrying (Racks, Panniers, Trailers, Bar bag and other add-ons), Bike Equipment Checklist (Tools, Spares & Repairs), Clothing (Bike shorts, Footwear, General clothing suggestions & lists), Camping Gear (Tent, Bag & Mat, Stove, Filter), Other gear (bike computer, altimeter, GPS, headlights. Electronics & Communications), Health and ailments (Vaccinations, First Aid kit, bikers ailments, Stress & fatigue, Survival rules) (2) PART 2: TRANS-CONTINENTAL ROUTE OUTLINESEurope (France & Spain, Mediterranean route, Northern Europe, Danube, Alps. Eastern Europe), Asia (Overland - Central Asian route, Southern route (Turkey, Iran, Pakistan etc.), India, Central Asia, China & Tibet, Himalaya and Karakoram, SE Asia, Japan), North America (Classic routes, East to West, West coast, Great Divide MTB route, Baja California), Central & South America, Australasia (Gold Coast, Nullarbor & South coast, Biking NZ), Africa, Capetown to Mombassa (3) TALES FROM THE SADDLE10 new tales of contributors' adventures (4) APPENDICES (5) INDEX
'a real bible for adventure cyclists' Cycle magazine, CTC, December 2015/ January 2016; Review for previous edition: 'the definitive guide to how, where, why and what to do on a cycle expedition...' Adventure Travel Magazine.