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A Workbook for Kids Who Worry: Fun Activities to Help Children Face Their Fears and Build a Flexible Mindset Using Acceptance and Commitment Therapy
Anna Scetinina
Häftad
379:-
Today's kids face unprecedented challenges, and often struggle with anxiety and worry as a result. This engaging workbook is packed with fun and creative activities based in acceptance and commitment therapy (ACT)--a proven-effective treatment in reducing anxiety in children--this fully illustrated workbook teaches kids ages 5 to 12 how to cope with chronic worry and stress by developing a flexible mindset. With this kid-friendly guide, children will feel empowered and more confident to face their fears and live joyfully.
- Format: Häftad
- ISBN: 9781648483424
- Språk: Engelska
- Antal sidor: 168
- Utgivningsdatum: 2025-01-01
- Förlag: Instant Help Publications