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CALM YOUR SOUL, FEEL GRATITUDE AND OVERCOME ANXIETY -
ONE JOURNAL ENTRY AT A TIME
Imagine what life would be like if your child started every morning with a 5 minute mindfulness journal entry.
Your child would feel more fulfilled, get more accomplished, and have better direction for the day.
This Mindfulness Gratitude Journal is for kids ages 5-10, with all abilities.
Over 100 journal pages for your child to explore unbridled passions and conquer fears through the proven results of journaling.
In this Mindfulness Journal, you'll learn:
- How to do a zivaKIDS breathing technique taught by Z Bunny and Emily Fletcher (www.zivameditation.com/kids)
- How to be grateful
- How to conquer fears
- How to overcome anxiety
- How to take a moment of reflection
- How to draw your feelings on the unlined paper
- How to answer journal prompts
- How to uplift and empower your day with DAILY POSITIVE AFFIRMATIONS
Ready to have your child be more confident?
- Format: Inbunden
- ISBN: 9781953556028
- Språk: Engelska
- Antal sidor: 126
- Utgivningsdatum: 2021-12-15
- Förlag: Yellow Daisy Publishing