WORKBOOK For Immune

Workbook For Immune: A Journey into the Mysterious System That Keeps You Alive

HOW TO USE THIS WORKBOOK FOR ENHANCED APPLICATION

This workbook was designed to help you have a deeper understanding of the book "Immune" by Philipp Dettmer. Learning about your immune system won't only make your life better and more exciting but alleviate a lot of anxiety that comes with being sick.

In the book "Immune: A Journey into the Mysterious System That Keeps You Alive" by Philipp Dettmer, Dettmer the creator of the popular science YouTube channel Kurzgesagt-In a Nutshell took us on a trip into the immune system, a complex, vast system that helps us fight infections and other threats inside our bodies.

This book summarizes the book for easier understanding and notes out all the valid points and ideas to get you running in minutes. It has been written in a constructive way with thought-provoking exercises to help you harness and apply the lessons and strategies from the main book to bring about positive changes in your life. 

Contained in this workbook is;

• A chapter by chapter summary of the original book "IMMUNE"
• Lessons and Key Takeaway of each chapter
• Thought Provoking Questions for Better understanding and
• Action Steps with recommendations from the chapter

The guides are easy to follow. Readers will understand the complex immune system and learn what the body does in the event of any infection, including the dreaded corona virus. The action steps will align the readers with what role they can play to keep the body free from pathogens. This book will help you to understand your immune system while having a bit of fun doing so.

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PLEASE NOTE that this is an unofficial and independent workbook for the book "Immune" by Philipp Dettmer published by Bridget Wright. It is not meant to replace the original book but to serve as a companion to it.