Walks for Mind and Spirit - Britain

Unique and enchanting walking guide offering 50 half day and full day walks in a beautiful, portable book. Walks for Mind and Spirit is a wonderful guide for anyone seeking both physical exercise and mental enrichment through walking. Coverage includes: South west England, London and south east, Wales, Midlands and East Anglia, Northern England and Scotland. Includes 50 walks - the walks are spread across England, Scotland and Wales Each walk is paired with philosophical insights, poetry, homilies and prayers - providing more than just a route to follow, it includes a meditative experience, turning each step into a moment of contemplation Unique and enchanting guide - ideal for the person who wants to engage deeply with history, philosophy, spirituality and culture while connecting with nature Walks of varying length are included - from multi-day expeditions to short half-day outings. Short half-day walks are typically under 4 miles; half day walks are 4-8 miles and one day walks are over 8 miles Eclectic mix of themes - ranging from Buddhist retreats and pagan sites to Christian pilgrimages and intellectual hubs, this walking guide offers a great opportunity for reflection while exploring Clear, illustrated maps and landscape photography - make it an inviting, easy-to-navigate resource for those new to spiritual walks or seasoned wanderers Rediscover yourself on one of these 50 inspirational walks in some of the most beautiful parts of Britain.