With this book you can harness your abilities to acheive jumping and throwing success! Let two ationally acclaimed coaches show you: Proper techniques Special drills to help you readch your full potential How to incorporate weightlifting into your ear-round program Plymetrics Plus tips on nutrition, coaching, workouts and more!
Produktinformation
- Utgivningsdatum1989-10-01
- Mått178 x 229 x 18 mm
- Vikt549 g
- FormatHäftad
- SpråkEngelska
- SerieSports Illustrated
- Antal sidor288
- FörlagSports Illustrated Books,U.S.
- ISBN9781568000312
