Tom Danielson's Core Advantage 1
bokomslag Tom Danielson's Core Advantage
Sport & fritid

Tom Danielson's Core Advantage

Tom Danielson • Allison Westfahl

Pocket

329:-

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  • 2013
Riding a bike takes more than leg strength. This title offers cyclists a core strengthening programme to make every bike ride faster and painfree. It features beginner, intermediate, and advanced training plans that can help cyclists to stabilise the upper body, improve cycling efficiency and reduce the fatigue that can cause back and neck pain.
  • Författare: Tom Danielson, Allison Westfahl
  • Format: Pocket/Paperback
  • ISBN: 9781934030974
  • Språk: Engelska
  • Utgivningsdatum: 2013-02-14
  • Förlag: VeloPress

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