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Every athlete, coach and parent of a young athlete knows that nutrition can enhance sports performance. But few know exactly how to make this happen. The Performance Zone solves this problem. This book synthesizes the most sound and up-to-date science to provide a nutrition action plan that enables athletes to raise their athletic performance.
- Format: Pocket/Paperback
- ISBN: 9781591201489
- Språk: Engelska
- Antal sidor: 144
- Utgivningsdatum: 2004-07-01
- Förlag: Basic Health Publications