The Mindfulness and Acceptance Workbook for Teen Anxiety 1
bokomslag The Mindfulness and Acceptance Workbook for Teen Anxiety
Barnböcker

The Mindfulness and Acceptance Workbook for Teen Anxiety

Sheri L Turrell • Christopher McCurry • Mary Bell

Pocket

479:-

Funktionen begränsas av dina webbläsarinställningar (t.ex. privat läge).

Uppskattad leveranstid 3-7 arbetsdagar

Fri frakt för medlemmar vid köp för minst 249:-

Andra format:

  • 228 sidor
  • 2020
Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives. Written by three experts in teen mental health, this powerful workbook offers proven-effective activities grounded in acceptance and commitment therapy (ACT) to help teens cope with anxiety, build resilience, discover what really matters to them, and lead fuller, more flexible lives.
  • Författare: Sheri L Turrell, Christopher McCurry, Mary Bell
  • Format: Pocket/Paperback
  • ISBN: 9780369356000
  • Språk: Engelska
  • Antal sidor: 228
  • Utgivningsdatum: 2020-01-24
  • Förlag: ReadHowYouWant

Du kanske gillar

  1. bokomslag The Mindfulness and Acceptance Workbook for Teen Anxiety

    The Mindfulness and Acceptance Workbo...

    Sheri L Turrell, Christopher McCurry, Mary Bell

    Pocket

    269:-
  2. bokomslag A Specimen of a Commentary on Shakspeare

    A Specimen of a Commentary on Shakspeare

    Walter Whiter, Alan Over, Mary Bell

    Inbunden

    3289:-
  3. bokomslag A Specimen of a Commentary on Shakspeare

    A Specimen of a Commentary on Shakspeare

    Walter Whiter, Alan Over, Mary Bell

    Pocket

    679:-
  4. bokomslag ACT for Adolescents

    ACT for Adolescents

    Mary Bell Sheri L Turrell

    Pocket

    649:-
  5. bokomslag Her Limestone Bones

    Her Limestone Bones

    Christopher McCurry Hap Houlihan

    Pocket

    349:-
  6. bokomslag HARAMBE Coloring Book: Volume One

    HARAMBE Coloring Book: Volume One

    Jeff T McCurry Donald Owen

    Häftad

    239:-
  7. bokomslag Moral Education in America's Schools

    Moral Education in America's Schools

    Monalisa McCurry-Mullins Thomas C Hunt

    Inbunden

    1829:-
  8. bokomslag Pray to God

    Pray to God

    Kristen McCurry Jennifer Hilton

    89:-
  9. bokomslag Clinical Physiology and Pharmacology

    Clinical Physiology and Pharmacology

    Janice McCurrie Farideh Javid

    Inbunden

    2839:-
  10. bokomslag The Path to Buddha

    The Path to Buddha

    Steve McCurry Robert Thurman

    Pocket

    369:-

Andra av samma författare

  1. bokomslag A Specimen of a Commentary on Shakspeare

    A Specimen of a Commentary on Shakspeare

    Walter Whiter, Alan Over, Mary Bell

    Inbunden

    3289:-
  2. bokomslag A Specimen of a Commentary on Shakspeare

    A Specimen of a Commentary on Shakspeare

    Walter Whiter, Alan Over, Mary Bell

    Pocket

    679:-
  3. bokomslag Working with Parents of Anxious Children

    Working with Parents of Anxious Children

    Christopher McCurry

    Inbunden

    499:-
  4. bokomslag Quantum Nonlocality and Reality

    Quantum Nonlocality and Reality

    Mary Bell

    Inbunden

    2439:-
  5. bokomslag Conversations with Hitler or - Quid Est Veritas?

    Conversations with Hitler or - Quid E...

    Mary Bell

    Pocket

    369:-
  6. bokomslag Parenting Your Anxious Child with Mindfulness and Acceptance

    Parenting Your Anxious Child with Min...

    Christopher McCurry

    Pocket

    229:-
  7. bokomslag ACT for Adolescents

    ACT for Adolescents

    Mary Bell Sheri L Turrell

    Pocket

    649:-
  8. bokomslag Getting Comfortable with Uncertainty for Teens

    Getting Comfortable with Uncertainty ...

    Juliana Negreiros, Katherine Martinez, Sheri L Turrell

    Pocket

    259:-
  9. Kommande
    bokomslag Justin Case Sits with Anxiety

    Justin Case Sits with Anxiety

    Emma Waddington Christopher McCurry

    Pocket

    319:-
  10. Kommande
    bokomslag The ACT Relationship Skills Workbook for Teens

    The ACT Relationship Skills Workbook ...

    Mary Bell Sheri Turrell

    Pocket

    319:-