The Masculinity Workbook for Teens

Conforming to gender stereotypes is a choice, not a requirementyou decide. This timely workbook provides a road map to help you discover what kind of man you want to be.As a teen, you may be under intense pressure to conform to societys stereotypes of masculinityoften referred to as the guy code. Limiting and unhealthy gender stereotypes and social practices are pervasive, even across cultures, and research shows that strict adherence to the rules of the codeor extreme forms of traditional masculinity, such as suppressing your feelings, acting tough and in control, and objectifying girls and womencan lead to emotional issues, aggression, low self-esteem, more risk taking, misogyny and homophobia, and even negative health outcomes, like depression and anxiety. So, how do you navigate these mixed messages?This is the workbook you need. Youll find fun and engaging activities that will empower you to define what being a guy means to youwhatever that is. Youll learn all about how our world views masculinitythe good, the bad, and the toxic. Youll find tips and tools to help you face difficult thoughts and emotions, rather than trying to avoid them, and ask for help when you need it.Most importantly, youll discover that theres no right way to be a guy. Theres just whats right for you.