bokomslag The Inspired Yoga Teacher
Familj

The Inspired Yoga Teacher

Gabrielle Harris

Pocket

319:-

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  • 388 sidor
  • 2021
What am I going to teach today?If you are a new or experienced yoga teacher of any discipline and find yourself asking what to teach today, The Inspired Yoga Teacher will answer that question. Brimming with ideas, scripts, sequences, philosophy, poetry and quotes, The Inspired Yoga Teacher is a toolbox that will uplift your teaching and breathe new life into your classes.
On days when you are busy, the book serves as a shot of inspiration and, during times of exploration, it can be used as a basis for deeper inquiry and planning.
This book is a one-stop shop for all your class planning.
ThemesUsing the most well-loved themes, the book guides you on how to plan a class that comes directly from your heart.
Start your class with opening themes and words, set foundations, and explore starting postures.
Flesh out your class with themed salutations, flows, focussed poses, and different styles of yoga.
Finish your classes with heartfelt endings, Savasana, and final words.
Themes Include:
The Elements-Earth, Water, Fire, Space and Ether
The Chakras-From Earth to Heaven explore practical and heartfelt yoga philosophy and practices.
The Vayus-Delve deeper into your subtle body with an examination of the winds or little pranas that reside within.
Inspiring Deities-Fall in love with cheeky monkeys, heartfelt warriors and compassionate caretakers
The Yamas and Niyamas-Examine and teach the moral and ethical guidelines that make up part of the code laid down by ancient sages.
PracticesThe practices are illustrated in a clear and easy to use format and cover a range of yoga styles.
  • Vinyasa Flow
  • Yin
  • Chair Yoga
  • Restorative Yoga
  • Myofascial Release
  • Partner Yoga
This practical and accessible treasure chest is for the professional teacher who wants to explore sharing what it means to love yoga beyond asana and, in doing so, move students to a place where they are inspired to learn more both on and off the mat.
Front cover mala supplied by The Genuine Bead Shop on Etsy.
  • Författare: Gabrielle Harris
  • Format: Pocket/Paperback
  • ISBN: 9780473569112
  • Språk: Engelska
  • Antal sidor: 388
  • Utgivningsdatum: 2021-05-09
  • Förlag: New Zealand ISBN Agency