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The Feelings Train is a simple and evidence based mindfulness book for all ages, based on a former behavior therapist's teaching metaphor of a passing by train for emotions. James learns to visualize his anger and sadness as a train before reacting to his feelings. The heartfelt manuscript is combined with Caută's ethereal illustrations to bring the reader into James world.
- Illustratör: Andreea Caută
- Format: Pocket/Paperback
- ISBN: 9781088002841
- Språk: Engelska
- Antal sidor: 20
- Utgivningsdatum: 2023-02-20
- Förlag: IngramSpark