The Everyday High Protein Handbook

Scott Baptie is back with 80 new, delicious family-friendly high protein meals that will leave you feeling good and full. Featuring 60 brand-new recipes alongside 20 of Scott's most popular meals Scott dishes up POULTRY / VEG / BEEF AND LAMB / FISH chapters. Each recipe has that key nutritional information as well as a handy barcode to scan straight to your food diary. Recipes include: The Ultimate Egg Sandwich Thai Red Curry Roast Chicken with Stir Fried Greens Nasi Goreng Slow Cooker Butter Chicken Chicken Enchiladas Sweet Potato Cottage Pie Avocado and Broad Bean Smash Quesadillas