bokomslag The Daily Gratitude Journal for Men: 90 Days of Mindfulness and Reflection
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The Daily Gratitude Journal for Men: 90 Days of Mindfulness and Reflection

Dean Bokhari

Häftad

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  • 130 sidor
  • 2021
Find gratitude with this motivational journal for men

Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude—awareness, intention, and action—through short, simple, and insightful prompts.

The Daily Gratitude Journal for Men includes:
  • 90 Days of gratitude—Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening.
  • Poignant quotes—Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more.
  • Bonus guidance—Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness.


Boost happiness, positivity, and personal growth with this gratitude journal for men.

  • Författare: Dean Bokhari
  • Format: Häftad
  • ISBN: 9781648760013
  • Språk: Engelska
  • Antal sidor: 130
  • Utgivningsdatum: 2021-02-01
  • Förlag: Rockridge Press