The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning 1

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The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning

Name: The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning
Price: 409 SEK
Availability: InStock
Author: Allan S Menezes
ISBN: 9780897934381

Allan S Menezes

Pocket

409:-

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224 sidor
2004

This new edition contains information on daily living patterns that can disrupt the body's biomechanics; back-strengthening routines for various sports; exercises for computer users; and the stamina stretch, to increase breathing capacity and support abdominals before each exercise.

Författare: Allan S Menezes
Format: Pocket/Paperback
ISBN: 9780897934381
Språk: Engelska
Antal sidor: 224
Utgivningsdatum: 2004-04-01
Förlag: Hunter House Inc.,U.S.