219:-
Uppskattad leveranstid 5-9 arbetsdagar
Fri frakt för medlemmar vid köp för minst 249:-
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
- Illustratör: 300 colour illustrations
- Format: Pocket/Paperback
- ISBN: 9781841813684
- Språk: Engelska
- Antal sidor: 400
- Utgivningsdatum: 2009-07-06
- Förlag: Godsfield Press Ltd