The Better Health Cookbook

This allergy cookbook has recipes which do not use wheat, corn, lactose, or refined white sugar. Over 80% of these wheat-free, lactose-free recipes are also gluten-free. This allergy cookbook contains recipes for soups, salads, grains, vegetables, beans, breads, muffins, cakes, puddings and more. All these recipes are also available to members on the website www.JoinMonica.com.