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This workbook contains over 130 exercises in the form of surveys, questionnaires, inventories, and journal entries, to help students make some or all of these stress-reducing skills part of their daily routine, and achieve balance. Available in print and electronically as an Express PDF.
- Format: Pocket/Paperback
- ISBN: 9781449634384
- Språk: Engelska
- Antal sidor: 302
- Utgivningsdatum: 2011-09-16
- Förlag: Jones and Bartlett Publishers, Inc