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Based on popular exercise expert Tony Little's bestselling and award-winning fitness videos, Technique! is filled with non-impact exercises designed to accelerate metabolism, burn fat, and tone, stretch and strengthen muscles. Also, the book features important diet and nutrition information.
- Format: Pocket/Paperback
- ISBN: 9780446670722
- Språk: Engelska
- Antal sidor: 292
- Utgivningsdatum: 1994-01-01
- Förlag: Little, Brown & Company