Teaching Guide of Sports Training

In sports the term training is often used by theplayers, coaches and scientists but there are somedisagreement among the coaches and scientists regardingthe exact meaning of this term, because the experts thosewho belong to sports medicine are in the opinion thatsports training is simply a doing of physical exercise,Where as some other experts understood the meaning ofthe word in the form of interval training, strength training,technical training and tactical training.