Smoke Rings: When Everyone Tells You Not to But You Want to Anyway.

Are smokers doomed to ill-health as their years of smoking catch-up with them? Or, is there another way? A way for smokers to create health and vitality even if they won't quit smoking? These burning questions stirred in Dr. Eli Camp's mind over the decades she's been treating patients who refused to stop smoking despite knowing (or having) detrimental effects on their health. In her new book, Smoke Rings, Dr. Camp doesn't ask anyone to quit smoking if they aren't ready or don't desire to quit. Instead, she provides those who smoke with practical ways to create as much health as is possible, regardless of whether or not they plan to quit smoking. This book is for any one who smokes, used to smoke or loves someone who smokes. Smoke Rings presents a new way of looking at smoking and well-being by providing a go-to resource for making positive change, even if someone is not ready to quit smoking. Dr. Eli Camp understands that smoking can be more than just a bad habit--it can be a stress reliever, a social activity, or even a part of a person's identity. With that in mind, Smoke Rings is here to help without judgment or pressure. Delving into the latest research and her own clinical practice, Dr. Camp's friendly and supportive approach helps smokers make positive changes no matter where they are on the smoking journey. Her message is clear, quitting may be the best thing but it certainly isn't the only thing. So, grab a copy, take a deep breath, and get ready to learn the many things a smoker can do to better their health.