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Despite the fact that self-care is critical to our physical and mental health, it very often falls to the bottom of our to-do lists. Within this journal you will find a host of simple yet effective tips and activities to help prioritize your well-being and make self-care part of your daily routine. Your self-care journey starts here.
- Format: Pocket/Paperback
- ISBN: 9781837991365
- Språk: Engelska
- Antal sidor: 160
- Utgivningsdatum: 2026-01-08
- Förlag: Summersdale Publishers