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Take the next step after green smoothies, with probiotic drinks for gut health. From kombucha to kefir, ginger beer to honey mead - learn to confidently handcraft your own beautiful elixirs and transform your health, one ferment at a time. Fermentation guru Felicity Evans provides step-by-step instructions to make a range of 50 delicious probiotic drinks. Including expert guidelines and troubleshooting tips so that you'll soon be brewing delicious drinks to make your gut happy.
- Format: Pocket
- ISBN: 9781743369302
- Språk: Engelska
- Antal sidor: 192
- Utgivningsdatum: 2017-07-13
- Förlag: Murdoch Books