Familj
Pocket
Practical Encyclopedia of Yoga & Pilates
Judy & Gibbs Hall • Doriel & Kelly • Emily & Smith
189:-
Ingår i 4 pocket för 3
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Yoga and Pilates are two of the most versatile and popular forms of bodywork, offering physical fitness, improved physique and spiritual well-being to individuals of every age and level of ability. This comprehensive guide combines expert tuition with step-by-step photography to offer a highly effective and enjoyable series of exercises for both the body and mind.
- Format: Pocket/Paperback
- ISBN: 9781780190679
- Språk: Engelska
- Antal sidor: 512
- Utgivningsdatum: 2016-12-31
- Förlag: Southwater