Optimal Muscle Performance and Recovery 1
bokomslag Optimal Muscle Performance and Recovery
Familj

Optimal Muscle Performance and Recovery

Edmund R Burke

Pocket

319:-

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  • 304 sidor
  • 2003
Demonstrating how to get the most out of workouts by taking advantage of the factor that athletes consistently neglect - recovery - this text details the R4 System which uses nutrition to aid the body's building and repair processes.
  • Författare: Edmund R Burke
  • Format: Pocket/Paperback
  • ISBN: 9781583331460
  • Språk: Engelska
  • Antal sidor: 304
  • Utgivningsdatum: 2003-04-14
  • Förlag: Avery Publishing Group Inc.,U.S.

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