Mindfulness Among Students

This book utilizes quantitative research methods to identify the relationship between the level of mindfulness and demographic factors among university students in Malaysia. More specifically, it explores the mindfulness, its benefits and relationship with demography, and the field of study of university students. WhileMindfulness Attention Awareness Scale questionnaire (Brown & Rayan, 2003) was used for the quantitative approach, findings in the book were alsoascertained through descriptive andco-relationalstatistics test. The research presented in the bookmoves beyond the individual level of mindfulness towards "organizational mindfulness", and will be usefulfor psychotherapists, high school counselors and teachers.