bokomslag Keto Diet Cookbook for Women After 50
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Keto Diet Cookbook for Women After 50

Nigella Jennifer Willett

Pocket

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  • 264 sidor
  • 2021

Are you trying to find a way to lose weight healthily by recovering energy and vitality now that you are over 50?


During life, our body inevitably goes across some changes, especially in our Metabolism, that start to drop naturally, contributing to Weight Gain.

This is why it's super important to have a complete diet to follow; a diet specifically made for this kind of change that happens with aging.

This book will help you counterbalance those changes effortlessly to lose weight and feel healthy by following cheap, delicious, and easy to make recipes.


This book will teach you:

 All you need to know about the Ketogenic Diet, from knowing how does the Keto diet work, to looking after all the macro and micro-nutrients before cooking a meal, and how to make the process easy and stress-free

 Special Applications of the Ketogenic Diet, like the uniques food therapies of certain metabolic diseases, or the reduction of symptoms associated with childhood epilepsy, to let the right eating habits heal your body in every way possible

 200 Exclusive Quick and Mouth-Watering Recipes especially made for women after 50, with many images, so you will always be spoiled for choice when having to decide what healthful recipe you're going to have, whether it's for breakfast, lunch, dinner, or even a midday snack

 An incredibly good 21-Day Meal Plan that will help you sched...

  • Författare: Nigella Jennifer Willett
  • Format: Pocket/Paperback
  • ISBN: 9781802678925
  • Språk: Engelska
  • Antal sidor: 264
  • Utgivningsdatum: 2021-07-13
  • Förlag: Nigella Jennifer Willett