I AM- A Guided Journey to your Authentic Self

It's impossible to live your best life if you struggle with low self-esteem or self-confidence. Create a life filled with joy and purpose by learning to develop a positive inner dialogue to benefit your body, mind, and spirit!

When you change your self-talk, you literally change your mindset and perspective!

When you go from unsupportive inner dialogue to affirming who you are as your authentic self, every day, you literally change your self-identity, your mindset, and perspective.

Start seeing how good life can look. Start living your best life!

By using Positive Affirmations, you can:

• reinforce a new self-narrative
• see yourself differently
• adopt a broader definition of your "identity"
• adopt a broader definition of your roles
• define ideas like "success" differently

This book explains what positive affirmations are, how they work and how to use them. It teaches a simple step-by-step method to write powerful, highly effective affirmations of your own.

You'll also learn:

WRITE IN THE BOOK! INSPIRING PROMPTS AND ACTIVITIES DEDICATED PAGES TO ANSWER QUESTIONS SPACE TO KEEP YOUR AFFIRMATIONS OR YOU MAY PREFER TO CUT THEM OUT AND KEEP THEM ELSEWHERE

Beautiful, FULL-COLOR pages for:

• exploring characteristics that you want to change about yourself and your life. li>
• exploring your intentions and determining what you will accomplish by changing.
• discovering characteristics of your authentic self
• writing, rewriting, and saving new affirmations
• affirming and validating new thoughts, feelings, and beliefs about yourself
• expressive writing and journaling
• logging insights and "aha" moments
• cutting out your affirmation slips to use elsewhere

Colorful Beautiful Inspirational Soothing

You'll want to start using it as soon as you receive it! It's also a great gift idea!

You can't change others, but you can absolutely change yourself!

What's keeping YOU from creating your BEST life??