How to be Our Best Self in Times of Chronic Stress 1
bokomslag How to be Our Best Self in Times of Chronic Stress
Familj

How to be Our Best Self in Times of Chronic Stress

Stewart Breen • Tom Gunning

Pocket

149:-
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  • 96 sidor
  • 2022
How to Be our Best Self in Times of Chronic Stress offers easy-to-follow practices which can make a difference to how we live. The reader is invited to recognise the signs of chronic stress and to take the vital steps to to address its symptoms.
  • Författare: Stewart Breen, Tom Gunning
  • Format: Pocket/Paperback
  • ISBN: 9781800970052
  • Språk: Engelska
  • Antal sidor: 96
  • Utgivningsdatum: 2022-04-27
  • Förlag: Beehive

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