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As a teenager, Megan Ramos suffered from non-alcoholic fatty liver disease and polycystic ovarian syndrome. By her mid-twenties, she had developed type 2 diabetes. But everything changed when she heard about intermittent fasting at the clinic where she was a researcher. Within six months of giving up snacks, adopting a diet high in natural fats and low in carbs, and fasting regularly for short periods, she reversed her metabolic conditions. And she began to counsel other people -especially women- about therapeutic fasting.
- Format: Häftad
- ISBN: 9788419685254
- Språk: Spanska
- Antal sidor: 332
- Utgivningsdatum: 2024-06-01
- Förlag: Editorial Sirio