Field Guide to Lucid Dreaming
Mastering the Art of Oneironautics
Häftad, Engelska, 2013
219 kr
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Fri frakt för medlemmar vid köp för minst 249 kr.Wake up and dream. Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge. This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem. With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.
Produktinformation
- Utgivningsdatum2013-09-10
- Mått152 x 203 x 23 mm
- Vikt418 g
- SpråkEngelska
- SerieWorkman Adult
- Antal sidor288
- FörlagWorkman Publishing
- EAN9780761177395
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