Effects of Traditional Yoga and Tibetian Yoga on Selected Physiological 1

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Effects of Traditional Yoga and Tibetian Yoga on Selected Physiological

Name: Effects of Traditional Yoga and Tibetian Yoga on Selected Physiological
Price: 539 SEK
Availability: InStock
Author: G Ramakrishnan
ISBN: 9788404100151

G Ramakrishnan

Pocket

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272 sidor
2022

Yoga is an ancient practice focusing on breathing, flexibility and strength to boost mental and wellbeing. It is composed of a group of physical, mental, and spiritual practices or disciplines. The main components of yoga are breathing and postures (a series of movements designed to increase strength and flexibility.)

Författare: G Ramakrishnan
Format: Pocket/Paperback
ISBN: 9788404100151
Språk: Engelska
Antal sidor: 272
Utgivningsdatum: 2022-10-25
Förlag: Doctor of Philosophy in Sociology