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bokomslag Eat Your Way to a Six Pack: High-Protein Meals in Minutes
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Eat Your Way to a Six Pack: High-Protein Meals in Minutes

Scott Harrison

Häftad

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  • 208 sidor
  • 2024
Scott Harrison, founder of The Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack.

With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days.

Scott's life-changing programme, The Six Pack Revolution has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives - all with no calorie counting or weighing scales in sight.

  • Författare: Scott Harrison
  • Format: Häftad
  • ISBN: 9780241661697
  • Språk: Engelska
  • Antal sidor: 208
  • Utgivningsdatum: 2024-12-01
  • Förlag: DK Publishing (Dorling Kindersley)