Diabetes Carbohydrate and Fat Gram Guide, Fourth Edition

The essential information on nutrition information you need to live with your diabetes!

the fourth edition of this all-time favorite bestseller is back in a new edition--fully updated and with nearly 8,000 menu and food items! it includes complete nutrition information on everything from fruits and vegetables to fast food and prepackaged/frozen meals.

each entry contains serving size and calories, carbohydrate, fat, saturated fat, cholesterol, sodium, fiber, and protein. plus each entry contains complete exchange information for diabetes meal planning!

• Complete nutrition information on 8,000 menu and food items.
• The most comprehensive nutrition resource for people with diabetes.
• Contains complete nutrition info on calories, carbs, fat/saturated fat, cholesterol, sodium, fiber, and protein, as well asdiabetic exchanges for all entries.
• Written by Lea Ann Holzmeister, RD, CDE, a diabetes nutrition specialist with more than 20 years experience working with children with diabetes and their families.

topics include:
Alcohol, Beer, Spirits, Wine; Beverages, Soda, Sports/Energy Drinks, Meal Replacement Drinks, Cocoa, Coffee/Creamer, Tea; Bread, Bagels, Rolls, Tortillas, Biscuits, Pancakes, Waffles, Stuffing, Croutons; Breakfast Cereal, Ready-to-Eat Cereal, Hot Cereal; Cake, Pie, Cookies, Brownies; Candy, Sweets; Cheese, Cottage Cheese, Cream Cheese; Combination Foods; Dips, Spreads, Salsa; Eggs, Egg Dishes, Egg Products; Ethnic Foods; Fast Foods; Fats, Oils, Butter, Margarine, Salad Dressing, Sour Cream; Frozen Packaged Foot, Meat, Chicken, Fish, Meals, Pizza, Snacks; Frozen Desserts, Ice Cream, Frozen Yogurt, Frozen Bars, Pudding, Gelatin; Fruit, Fruit Drinks, Juices; Grains, Pasta, Rice; Legumes (Beans); Meat, Poultry, Fish (Fresh, Cooked); Meat, Poultry, Fish (Processed/Prepared); Milk, Yogurt, Soy Drinks; Nuts, Seeds, Nut/Seed Products; Sauces, Gravies, Condiments, Relishes; Snacks, Crackers, Chips, Popcorn, Snack Bars; Soups, Stew; Sweet Breads, Muffins, Pastries, Donuts; Vegetables, Vegetable Juices; Vegetarian Foods