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Ashby shows readers how and why it is possible to control stress and provides effective tools to de-stress. The de-stressing tools will benefit adults, as well as young people who more and more are also facing challenges that they are not emotionally equipped to handle.
- Format: Pocket/Paperback
- ISBN: 9781884564598
- Språk: Engelska
- Antal sidor: 172
- Utgivningsdatum: 2006-08-01
- Förlag: Cruzian Mystic Books