Comparison of Balance Training Program 1

Sport & fritid

Comparison of Balance Training Program

Singhal Vishesh • Yadav Mahendra • Ghai Bhawna

Pocket

1049:-

Funktionen begränsas av dina webbläsarinställningar (t.ex. privat läge).

Uppskattad leveranstid 7-11 arbetsdagar

Fri frakt för medlemmar vid köp för minst 249:-

108 sidor
2015

Balance is the ability to maintain upright posture while keeping the center of gravity within the base of support. Therefore This study was intended to see whether exercise program using elastic tubing as a perturbation force on improving balance in individuals with histroy of ankle sprain by comparing it with star excursion balance training. Result indicates both Group A and Group B showed marked improvement in all the outcomes. Group A showed significant improvement in balance than Group B. So we conclude that Exercises using elastic tubing as a perturbation force is an efficient method for improving balance in individual with CAI.

Författare: Singhal Vishesh, Yadav Mahendra, Ghai Bhawna
Format: Pocket/Paperback
ISBN: 9783659675775
Språk: Engelska
Antal sidor: 108
Utgivningsdatum: 2015-12-31
Förlag: LAP Lambert Academic Publishing