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Are you looking for a way to put your inner critic in time-out while toilet-training your Black Dog?
Challenging the Black Dog makes starting your recovery from depression as simple as breaking out some well-chewed pens and a blank journal; because sometimes when you're afraid of something it helps to cover the nightmare with glitter and doodles. This pocketbook takes on the role of a best friend and much-needed guide during the dark times, and gives you a creative way to start your depression recovery with a few art supplies, a little bit of time, and a dash of self-honesty.
- Format: Pocket/Paperback
- ISBN: 9780648247425
- Språk: Engelska
- Antal sidor: 102
- Utgivningsdatum: 2021-05-06
- Förlag: Offbeat Brains