Awake Activities for Better Sleep

AWAKE: Activities for Better Sleep will awaken your child's creativity and help them dream new possibilities to relax into peaceful sleep. Inside this activity book, you'll discover coloring pages exploring feelings; art, creative writing, and theater activities; tips for achieving better sleep; step-by-step breathing and meditation exercises; and templates to make your own comfort animal. AWAKE: Activities for Better Sleep is the perfect companion to the picture book AWAKE, also by Susanna Fields-Kuehl.