A Worry-Free Pregnancy For First Time Parents

You can´t describe the happiness you felt the moment you got the positive results of your pregnancy test. But only a couple of hours later, you catch yourself worrying about everything that could go wrong.

Did I accidentally harm the baby before I knew I was pregnant?

Are the antibiotics I took going to hurt my baby?

Can exercise or stress at work cause preterm labor?

Am I going to be a good mom?

...and the worst one “what if my child has a birth defect”.

Don´t worry, all of these fears and questions are normal and part of the journey. In fact, according to Parents Magazine, 78% of expectant mothers rated birth defects as their number one concern.

But like many times in life, knowing the facts can help ease your mind.

There are more than 4 million babies born in the US each year and the vast majority arrive healthy and full-term. The organization March of Dimes reports less than 4 % will have any form of birth defect and most of them won´t be life-threatening.

And you can even reduce the risk of certain birth defects of the brain and spinal cord by more than 70% by doing this one thing you will discover inside…

This is only a select sample of what you´ll discover in “A Worry-Free Pregnancy For First Time Parents”:

• Know what’s safe and what’s not to have a stress free pregnancy without complications


• Your pregnancy roadmap to exactly know the size, form and development of your baby at each stage of your pregnancy


• What doctors say about your pregnancy worries and why they are not as scary as you think 


• Science-backed answers to all “parents to be” most commonly asked questions (in laymen’s terms)


• What you can do to lower the risk of delivering early by 65% and ensure the perfect development of your unborn child


• Simple relief techniques to minimize the pain during labor and why you should start practicing now


• A walk-through of all 4 ways of delivery: before, during and after explained

And much more.

Including a bonus chapter on dad´s role to prepare both partners equally and make sure that not only your baby, but also your relationship stays healthy. You´ll discover:

• The surprising truth about sex during and after pregnancy


• Why it´s normal that women fret about their baby more than men do and how daddies can support mommies best


• Effective tricks to take some pain off your partner during delivery

  You are nail-bitingly excited and can´t wait to finally m...