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90 sidor
2014

If you're planning on losing weight, a healthy diet is the most important thing, even more important than exercise. You can always lose weight if you eat healthy, and don't exercise, but you can't lose weight by eating poorly, and exercising. Weight loss is truly based on a good diet plan, so you must plan your carbs, calories, and food intake, daily. If this is done correctly, you'll lose weight, and you can lose even more, if you add some exercise.

Författare: Professor Of Italian Studies Timothy Campbell
Format: Pocket/Paperback
ISBN: 9781635010459
Språk: Engelska
Antal sidor: 90
Utgivningsdatum: 2014-11-25
Förlag: Speedy Publishing LLC