Filosofi & religion
Creating a Healthy AND Active Lifestyle
Melanie C Healy • Andrew R McGlenn
Spiral
409:-
Uppskattad leveranstid 5-9 arbetsdagar
Fri frakt för medlemmar vid köp för minst 249:-
Creating a Healthy & Active Lifestyle Lab Manual is a wonderful text to use for any health and wellness lab. This manual is meant to be used in a participatory setting where instructors teach the exercise labs to all students. Creating a Healthy and Active Lifestyle encourages participants to simply move, and to move in a variety of ways: at home or at a fitness center, through strength, flexibility, mindfulness, cardiovascular workouts, and more. It is clear, concise, and includes a variety of exercise options for use in the classroom and out.
- Format: Spiral
- ISBN: 9781792423048
- Språk: Engelska
- Antal sidor: 277
- Utgivningsdatum: 2020-07-30
- Förlag: Kendall/Hunt Publishing Co ,U.S.