Carnivore Diet Bible

'Mainstream diet advice is making you fat, sick and depressed. Achieve glowing health and a sculpted body with the foods your body was designed to eat' - Stephen Baker

In this well-researched and professionally presented book, veteran health writer Stephen Baker shows you how everything you've been told about fat is wrong; why carbs and sugar are slowly killing you; how you can regain your health NOW through a natural meat-based diet. You will learn how to:

• Achieve effortless fat loss
  
  Have abundant energy
  
  Lower your cancer and dementia risk
  
  Eliminate joint pains and body aches
  
  Say goodbye to allergies
  
  Improve focus and mental clarity
  
  Live a longer and healthier life

You will also receive:

• A detailed step-by-step guide on how to start the carnivore diet
  
  30 illustrated and delicious carnivore recipes you can make at home
  
  A technique to supercharge the results you can expect
  
  Help on how to overcome common obstacles
  
  A survival guide to eating out

If you have read Good Calories, Bad Calories by Gary Taubes or Grain Brain by David Perlmutter, The Carnivore Diet Bible is the actionable blueprint you need to transform your health.