bokomslag 5:2 Your Life
Kropp & själ

5:2 Your Life

Emma Cook



Boken är tillfälligt slut online

  • 288 sidor
  • 2015

Andra format:

This is the fast way to get your life in shape. How the Revolutionary 5:2 approach can Transform Your Health, your Wealth and your Happiness. 5:2 Your Life is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including: Relationships; Exercise; Money; Drinking; Cultural Life; Screen Time and Technology; Worry; and Environment. With no complicated rules, 5:2 Your Life offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts. Little changes just 2 days a week can make a BIG difference - fast.
  • Författare: Emma Cook
  • Format: Pocket
  • ISBN: 9780099591337
  • Språk: Engelska
  • Antal sidor: 288
  • Utgivningsdatum: 2015-01-01
  • Förlag: Random House UK

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