bokomslag 5:2 Your Life
Familj

5:2 Your Life

Emma Cook

Pocket

189:-

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  • 288 sidor
  • 2015

Andra format:

The fast way to get your life in shape. How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS. 5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including: . Relationships . Exercise . Money . Drinking . Cultural Life . Screen Time and Technology . Worry . Environment With no complicated rules, 5:2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts. LITTLE changes just 2 days a week can make a BIG difference - fast.
  • Författare: Emma Cook
  • Format: Pocket/Paperback
  • ISBN: 9780099591337
  • Språk: Engelska
  • Antal sidor: 288
  • Utgivningsdatum: 2015-01-01
  • Förlag: Arrow Books Ltd